Welcome

Hello and thank you for visiting my site! If you’re looking for a professional massage therapist, corrective exercise specialist or personal trainer, you’ve come to the right place.

For the last 10 years I have worked as a physical therapist assistant in outpatient clinics with a heavy emphasis on manual therapy and therapeutic exercise. The exposure to both therapies led to my interest and love of massage therapy and personal training. Helping you feel better and become stronger is my priority!

I am certified in the use myofascial alignment techniques (MAT) and Thai yoga techniques. Techniques from these forms of massage can prove useful for the purpose of relaxing the body and mind, as well as improving mobility and flexibility of the joints and muscles.  In addition to these techniques I am also certified in the use of modalities such as: lcupping, Rockblades, Rockfloss, Rockwave Pro, Rockpods Vibe and Dolphin neurostim to further help the relaxation of fascia and scar tissue. 

You can click on the "Services & Rates" page to learn more about the various techniques and modalities available to you.

Also, if you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will call you back to confirm the details of your appointment, and also answer any questions you might have.

My goal is to help you feel better in your body so that you can do the things you love to do. I look forward to teaming with you on your self-care journey!

Thanks for visiting, and have a great day.